Mental Health Roundup: 13 Posts to Combat a "13 Reasons Why" Mindset: How to Pay for Therapy or Manage the Crushing Emotional Loads of Life and Debt
/Taking care of yourself either preemptively or proactively is the best thing you can do for yourself and your friends and family.
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For me, there has been an undercurrent of anxiety and grief that is hard to describe…but essentially, it hasn’t left room in my brain for much more than the essentials and, in my downtime, relatively mindless entertainment.